After 2 days rest
Target 2:01, 2:00.9 28s/m. Fast then slow
Target 2:00, 1:58.7 28s/m more even
Target 1:58, 1:54.8 29s/m most even but overall too fast
2:00 rest between rounds
Total meters 1500 tot time 5:54.5 1:58.1/500 28s/m
feel fine but a little nervous and excited.
I could talk while doing these sprints so they were not that bad.
peace. love. crossfit. life.